Open Heart Laughter
Laughter Therapy: Laugh Yourself Well
with Pamela Venus, Laughologist
Certified Laughter Yoga Instructor
Welcome to Open Heart Laughter!
Laughter yoga combines laughter with yogic breathing exercises. It is a perfect way to laugh and get exercise at the same time. Last year I highlighted laughter yoga on my TV program. I have tried it, and it works. It approaches laughter as a body exercise, so it is easy to laugh even if you are depressed or in a bad mood.
~Oprah Winfrey in “The Courier Mail” (Jan. 14, 2008,
Open Heart Laughter Yoga in the News!!!
Yoga class hits funny bone
Click here to read the Plain Dealer Health News article on Open Heart Laughter Club released 5-27-08: "Laughter clubs help people 'yuk' their way to better health." by Molly Kavanaugh
Click here to check out my article "What is Laughter Yoga?
A Way to Happiness and Wellbeing" by Pamela Venus
in Balanced Living Magazine May/June 2008.
CHECK OUT THE NEW VIDEO: BODSATTVA ON METRO ON THE LINKS PAGE! IT'S LAUGHALICIOUS!!!
Got stress? Get laughing!
It is a great stress reducer.
I like nonsense -- it wakes up the brain cells. It's a way of looking at life through the wrong end of a telescope... and that enables you to laugh at all of life's realities. ~ Dr. Seuss
Want to feel good--happy and healthy? Get laughing!
It is a powerful way to increase health and well being.
We don't laugh because we are happy--we're happy because we laugh. ~William James
Does your soul hunger for more joy and connection with self & others? Get laughing!
It is a fast and easy way to connect with your inner nature of joy and bring yourself fully into the present moment.
Laughter is the shortest distance between two people. ~Victor Borge
Lighten Up, Loosen Up & Laugh it up!
*Great for stress & anger management
*Supports and improves immune system and health
*Increases creativity & sense of humor
*Increases self confidence & self expression
*Increases work productivity
*Creates inner peace & joy
"Laughter Yoga helps me relieve stress, clears my mind, strengthens my body and whole being." ~Dorothy, 67 years young
"Laughter Yoga is one of my favorite things. I like to laugh. It makes me feel good."
~male, 16 years old
"It is about as good as any pill to make you younger." ~Amos, 80 years young
| For more information contact: Pamela Venus pvenus@openheartlaughter.com (216) 221-3137 1397 Warren Rd. Lakewood, OH 44107 (Lakewood is a suburb of Cleveland, Ohio) |
